Purchase Pass

 COMMIT TO FIT MOVEMENT-LEVEL 1 MEMBERSHIP (Without Online Classes)

 $67 PER MONTH

 Level 1: Take the First Step Toward a Healthier You

Level 1 is designed for those ready to commit to their fitness journey. With structured guidance, interactive coaching workshops, and a supportive community, you’ll build consistency and achieve lasting results. *The program is entirely digital but includes printable forms for offline use.  This option is Self-Coached with light Commitment Coaching through chat. 

The Momentum Milestone Method (Internal Component):

Your body will never change unless your mind does first. This curriculum helps you silence the thoughts that hold you back and guides you through an identity shift—from “wanting to be okay” to confidently living a sustainable, healthy, and active lifestyle. Includes the Commit to Fit Momentum Milestone Map, your transformational roadmap to lasting change.

The Commit to Fit Consistency 6 System (External Component):

 A comprehensive framework divided into four actionable phases to help you create your personalized Healthy Lifestyle Formula. Equips you to manage your weight and achieve sustainable success

Joint Community Access:

Connect with a vibrant online community of Level 1 and Level 2 members for motivation, inspiration, and support.

 Manageable Weekly Accountability Assignments:

Simple, achievable weekly tasks to keep you on track and motivated.

Community Q&A Chat:

Get prompt answers to program-related questions from coaches and peers.

Two Q&A LIVE Sessions Per Month:

Join live Zoom sessions to ask questions about the program (no personal coaching included).

Pre-Designed Gym Workouts:

Access workouts for all fitness levels, perfect for when group classes aren’t an option.

Nutrition Plan Options & Nutrition Protocol Creation:

Choose from two nutrition plans designed to deliver lasting results. You will also develop a personalized system to manage and control your weight.

Emotional Mindset Coaching:

Includes Habit Coaching, Consistency Coaching, and Cognitive Behavioral Coaching to build a resilient and focused mindset.

Interactive LIVE EHC Learn Sessions:

Participate in live coaching workshops (or catch replays) to deepen your knowledge of fitness, nutrition, and mindset.

Annual Fashion Show Gala (Optional):

Celebrate your transformation by walking the runway at the Annual Fashion Show Gala (Fall 2026).

 * These items can change at any time.

 **Beta prices are for the first 150 members only. 

EMAIL: dre@exercisehabitcoach.com for discounted yearly pricing.

 IF YOU WANT TO PURCHASE A $15/ MO MEMBERSHIP AT LAWNDALE CHRISTIAN CENTER, 
PLEASE GO HERE.  ADDRESS IS 3750 OGDEN AVE CHICAGO. TONS OF  FREE PARKING!