THE EXERCISE HABIT COACH FIT TRIBE


THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Jan
5 Mon
Today
January 5
Monday TODAY
Dre's Vacation
Dre will be on vacation from December 31st, 2025, to January 7th, 2026. During this time, please utilize the Content Library for your class workouts. All classes will resume on January 8th, 2026. If you would like Dre to send you a specific workout to complete, feel free to email her at [email protected]. Thank you for your understanding!
5:30 amGMT-06:00
MIX IT UP MONDAY (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
6:15 pmGMT-06:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Jan
6 Tue
Tomorrow
January 6
Tuesday TOMORROW
Dre's Vacation
Dre will be on vacation from December 31st, 2025, to January 7th, 2026. During this time, please utilize the Content Library for your class workouts. All classes will resume on January 8th, 2026. If you would like Dre to send you a specific workout to complete, feel free to email her at [email protected]. Thank you for your understanding!
6:15 pmGMT-06:00
LIFTING (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Jan
7 Wed
January 7
Wednesday
Dre's Vacation
Dre will be on vacation from December 31st, 2025, to January 7th, 2026. During this time, please utilize the Content Library for your class workouts. All classes will resume on January 8th, 2026. If you would like Dre to send you a specific workout to complete, feel free to email her at [email protected]. Thank you for your understanding!
5:30 amGMT-06:00
LIFTING & CARDIO DRILLS (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Jan
8 Thu
January 8
Thursday
6:15 pmGMT-06:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Jan
9 Fri
January 9
Friday
5:30 amGMT-06:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:20 amGMT-06:00
STEP JAM ACADEMY: BEGINNER BLOCKS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Jan
10 Sat
January 10
Saturday
9:15 amGMT-06:00
WEIGHTLIFTING TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jan
12 Mon
January 12
Monday
5:30 amGMT-06:00
MIX IT UP MONDAY (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-06:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jan
13 Tue
January 13
Tuesday
6:15 pmGMT-06:00
LIFTING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jan
14 Wed
January 14
Wednesday
5:30 amGMT-06:00
LIFTING & CARDIO DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jan
15 Thu
January 15
Thursday
6:15 pmGMT-06:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Jan
16 Fri
January 16
Friday
5:30 amGMT-06:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:20 amGMT-06:00
STEP JAM ACADEMY: BEGINNER BLOCKS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Jan
17 Sat
January 17
Saturday
9:15 amGMT-06:00
WEIGHTLIFTING TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jan
19 Mon
January 19
Monday
5:30 amGMT-06:00
MIX IT UP MONDAY (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-06:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
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