THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
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May
23 Fri
Today
May 23
Friday TODAY
Friday TODAY
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
May
24 Sat
Tomorrow
May 24
Saturday TOMORROW
Saturday TOMORROW
9:15 amGMT-05:00
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS OR DANCE FLOW (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
May
26 Mon
May 26
Monday
Monday
5:15 amGMT-05:00
6:15 amGMT-05:00
5:45 pmGMT-05:00
STEP JAM ACADEMY: STEP EXPRESS OR JAMBOX EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
6:15 pmGMT-05:00
May
27 Tue
May 27
Tuesday
Tuesday
6:15 pmGMT-05:00
May
28 Wed
May 28
Wednesday
Wednesday
5:15 amGMT-05:00
6:15 amGMT-05:00
May
29 Thu
May 29
Thursday
Thursday
6:15 pmGMT-05:00
May
30 Fri
May 30
Friday
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
May
31 Sat
May 31
Saturday
Saturday
9:15 amGMT-05:00
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS OR DANCE FLOW (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
Jun
2 Mon
June 2
Monday
Monday
5:15 amGMT-05:00
6:15 amGMT-05:00
5:45 pmGMT-05:00
STEP JAM ACADEMY: STEP EXPRESS OR JAMBOX EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE
6:15 pmGMT-05:00
Jun
3 Tue
June 3
Tuesday
Tuesday
6:15 pmGMT-05:00
Jun
4 Wed
June 4
Wednesday
Wednesday
5:15 amGMT-05:00
6:15 amGMT-05:00
Jun
5 Thu
June 5
Thursday
Thursday
6:15 pmGMT-05:00
Jun
6 Fri
June 6
Friday
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutesONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutesONLINE