December 2025
THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 5:30 am MIX IT UP MONDAY (Going to Lawndale? Register on their app!) ONLINE 6:15 pm 3-3-3 GROUP PT (Going to Lawndale? Register on their app!) ONLINE | 9 6:15 pm LIFTING (Going to Lawndale? Register on their app!) ONLINE | 10 5:30 am LIFTING & CARDIO DRILLS (Going to Lawndale? Register on their app!) ONLINE | 11 6:15 pm CIRCUIT TRAINING (Going to Lawndale? Register on their app!) ONLINE | 12 5:30 am CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!) ONLINE 6:20 am STEP JAM ACADEMY: BEGINNER BLOCKS EXPRESS (Going to Lawndale? Register on their app!) ONLINE | 13 TODAY All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! 10:15 am ONLINE 45 minutes ONLINE CANCELLED |
14 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 15 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 16 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 17 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 18 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 19 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! 6:20 am ONLINE 25 minutes ONLINE CANCELLED | 20 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! 10:15 am ONLINE 45 minutes ONLINE CANCELLED |
21 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 22 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 23 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 24 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! | 25 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! 6:15 pm 45 minutes ONLINE CANCELLED | 26 All Step Classes Canceled Until Jan 9th, 2026. Dre's knee needs time to rest so it can truly heal, so we need to cancel all Step Aerobics classes until Jan 9th. We appreciate your understanding and support during this time! 6:20 am ONLINE 25 minutes ONLINE CANCELLED | 27 |
28 | 29 | 30 | 31 | 1 | 2 | 3 |