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28 | 29 | 30 | 31 | 1 | 2 | 3 |
4 | 5 5:15 am TURBO KICK OR TABATA KICKBOX (AT THE STEP BOX) 5:15 am TURBO KICK OR TABATA KICKBOX 6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS 6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS (AT THE STEP BOX) 5:30 pm FIT CAMP: CIRCUIT TRAINING (AT THE STEP BOX) 6:30 pm STEP JAM NON STOP: ALL LEVELS 6:30 pm STEP JAM NON STOP: ALL LEVELS (AT THE STEP BOX) | 6 5:30 am STEP JAM & TONE- BEGINNER 1&2 (AT THE STEP BOX) 5:30 am STEP JAM & TONE- BEGINNER 1&2 6:00 pm FIT CAMP: STRENGTH (AT THE STEP BOX) 6:00 pm FIT CAMP: STRENGTH 7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS (AT THE STEP BOX) 7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS | 7 5:15 am FIT CAMP: STRENGTH 5:15 am FIT CAMP: STRENGTH (AT THE STEP BOX) 6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS (AT THE STEP BOX) 6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS 5:30 pm FIT CAMP: KETTLEBELL TRAINING (AT THE STEP BOX)
5:30 pm FIT CAMP: KETTLEBELL TRAINING | 5:30 am JUKE/TRAP/HOUSE STEP CARDIO DRILLS
5:30 am JUKE/TRAP/HOUSE STEP DRILLS (AT THE STEP BOX)
6:00 pm STEP JAM: BEGINNER TO INTERMEDIATE
6:00 pm STEP JAM: BEGINNER TO INTERMEDIATE (AT THE STEP BOX)
7:00 pm FIT CAMP: CARDIO & SCULPT (AT THE STEP BOX)
7:00 pm FIT CAMP: CARDIO & SCULPT
| 5:15 am FIT CAMP: FRIDAY FUN FRENZY (AT THE STEP BOX)
6:10 am NON-STOP STEP JAM - INTERMEDIATE 1 & 2
6:10 am NON-STOP STEP JAM - INTERMEDIATE 1 & 2 (AT THE STEP BOX)
| 8:30 am STEP: STEP JAM TRACK FOCUS
8:30 am STEP: STEP JAM TRACK FOCUS (AT THE STEP BOX)
9:30 am JAMBOX OR TABATA KICKBOX (AT THE STEP BOX)
9:30 am JAMBOX OR TABATA KICKBOX
10:30 am FIT CAMP: STRENGTH EXPRESS (AT THE STEP BOX)
10:30 am FIT CAMP: STRENGTH EXPRESS
|
| 5:15 am TURBO KICK OR TABATA KICKBOX (AT THE STEP BOX)
5:15 am TURBO KICK OR TABATA KICKBOX
6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS
6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS (AT THE STEP BOX)
5:30 pm FIT CAMP: CIRCUIT TRAINING (AT THE STEP BOX)
6:30 pm STEP JAM NON STOP: ALL LEVELS
6:30 pm STEP JAM NON STOP: ALL LEVELS (AT THE STEP BOX)
| 5:30 am STEP JAM & TONE- BEGINNER 1&2 (AT THE STEP BOX)
5:30 am STEP JAM & TONE- BEGINNER 1&2
6:00 pm FIT CAMP: STRENGTH (AT THE STEP BOX)
6:00 pm FIT CAMP: STRENGTH
7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS (AT THE STEP BOX)
7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS
| 5:15 am FIT CAMP: STRENGTH
5:15 am FIT CAMP: STRENGTH (AT THE STEP BOX)
6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS (AT THE STEP BOX)
6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS
5:30 pm FIT CAMP: KETTLEBELL TRAINING (AT THE STEP BOX)
5:30 pm FIT CAMP: KETTLEBELL TRAINING
| 5:30 am JUKE/TRAP/HOUSE STEP CARDIO DRILLS
5:30 am JUKE/TRAP/HOUSE STEP DRILLS (AT THE STEP BOX)
6:00 pm STEP JAM: BEGINNER TO INTERMEDIATE
6:00 pm STEP JAM: BEGINNER TO INTERMEDIATE (AT THE STEP BOX)
7:00 pm FIT CAMP: CARDIO & SCULPT (AT THE STEP BOX)
7:00 pm FIT CAMP: CARDIO & SCULPT
| 5:15 am FIT CAMP: FRIDAY FUN FRENZY (AT THE STEP BOX)
6:10 am NON-STOP STEP JAM - INTERMEDIATE 1 & 2
6:10 am NON-STOP STEP JAM - INTERMEDIATE 1 & 2 (AT THE STEP BOX)
| 8:30 am STEP: STEP JAM TRACK FOCUS
8:30 am STEP: STEP JAM TRACK FOCUS (AT THE STEP BOX)
9:30 am JAMBOX OR TABATA KICKBOX (AT THE STEP BOX)
9:30 am JAMBOX OR TABATA KICKBOX
10:30 am FIT CAMP: STRENGTH EXPRESS (AT THE STEP BOX)
10:30 am FIT CAMP: STRENGTH EXPRESS
|
| 5:15 am TURBO KICK OR TABATA KICKBOX (AT THE STEP BOX)
5:15 am TURBO KICK OR TABATA KICKBOX
6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS
6:10 am FIT CAMP: TABATA TIGHTEN & TONE EXPRESS (AT THE STEP BOX)
5:30 pm FIT CAMP: CIRCUIT TRAINING (AT THE STEP BOX)
6:30 pm STEP JAM NON STOP: ALL LEVELS
6:30 pm STEP JAM NON STOP: ALL LEVELS (AT THE STEP BOX)
| 5:30 am STEP JAM & TONE- BEGINNER 1&2 (AT THE STEP BOX)
5:30 am STEP JAM & TONE- BEGINNER 1&2
6:00 pm FIT CAMP: STRENGTH (AT THE STEP BOX)
6:00 pm FIT CAMP: STRENGTH
7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS (AT THE STEP BOX)
7:00 pm JUKE/TRAP/HOUSE STEP DRILLS EXPRESS
| 5:15 am FIT CAMP: STRENGTH
5:15 am FIT CAMP: STRENGTH (AT THE STEP BOX)
6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS (AT THE STEP BOX)
6:10 am FIT CAMP: TABATA CARDIO & BOX EXPRESS
5:30 pm FIT CAMP: KETTLEBELL TRAINING (AT THE STEP BOX)
5:30 pm FIT CAMP: KETTLEBELL TRAINING
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