LIFT! w/ Simple Step Drills (no choreography)
CANCELLED

Sorry - that class has been cancelled!

ONLINE

November 27 (Wednesday)
at 5:15 am (GMT-06:00)

Class length
45 minutes

Class location
ONLINE

LIFT- WEIGHT LIFTING CLASS TO BUILD ENDURANCE

SIMPLE CARDIO STEP DRILLS

NO CHOREOGRAPHY

TABATA IS 8 CYCLES OF 20 SEC ON and 10 sec off