LIFT! w/ Simple Step Drills (no choreography)
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
November 20 (Wednesday)
at 5:15 am (GMT-06:00)
Class length
45 minutes
Class location
ONLINE
LIFT- WEIGHT LIFTING CLASS TO BUILD ENDURANCE
SIMPLE CARDIO STEP DRILLS
NO CHOREOGRAPHY
TABATA IS 8 CYCLES OF 20 SEC ON and 10 sec off
Reservations
Sorry - that class has already taken place!