**STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT NO CHOREOGRAPHY or GET RIPPED (Going to Lawndale? Register on their app!)**

ONLINE

September 3 (Tuesday)
at 6:00 pm (GMT-05:00)

Class length
45 minutes

Class location
ONLINE

WE ALTERNATE WEEKS OF THE FOLLOWING CLASSES:

SIMPLE STEP DRILLS AND SCULPTING EXERCISES.

NO CHOREOGRAPHY

TABATA IS 8 CYCLES OF 20 SEC ON and 10 sec off

OR A BAR BELL CHOREOGRAPHED CLASS TO TARGET ALL MAJOR MUSCLE GROUPS. THE FOCUS IS MUSCULAR STRENGTH

Sorry - that class has already taken place!

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STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY* or GET RIPPED (Going to Lawndale? Register on their app!)