FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)

ONLINE

November 11 (Monday)
at 5:15 am (GMT-06:00)

Class length
45 minutes

Class location
ONLINE

 ADDING ON DIFFERENT MOVES TO A KICKBOXING ROUTINE--FITBOX IS ONE OF OUR VERSIONS OF KICKBOX. THERE ARE 8 KICKBOX MOVES WE PERFORM ON THE RIGHT AND LEFT.

TONING WILL INCLUDE WEIGHTS, BANDS, BARS, OR KETTLEBELLS

OR JAMBOX-A FUN KICKBOXING WORKOUT TO POPULAR MUSIC. 


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