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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 5:15 am CARDIO-BOX & BANDS (AT THE STEP BOX) 5:15 am CARDIO-BOX & BANDS 6:10 am N'SYNC FULL BODY WORKOUT EXPRESS (AT THE STEP BOX)
6:10 am N'SYNC FULL BODY WORKOUT EXPRESS
5:30 pm CARDIO-BOX & BANDS 5:30 pm CARDIO-BOX & BANDS (AT THE STEP BOX) 6:30 pm Creating The Step Jam Academy App-Step Aerobics
6:30 pm Creating The Step Jam Academy App-Step Aerobics (AT THE STEP BOX)
| 16 5:30 am TABATA STEP & CARDIO-BOX DRILLS (AT THE STEP BOX) 5:30 am TABATA STEP & CARDIO-BOX DRILLS 6:00 pm FIT CAMP: STRENGTH CIRCUITS (AT THE STEP BOX) 6:00 pm FIT CAMP: STRENGTH CIRCUITS 7:00 pm TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX) 7:00 pm TABATA FIT-BOX DRILLS EXPRESS | 17 5:15 am FIT CAMP: BARS, BANDS, & CARDIO (AT THE STEP BOX) 5:15 am FIT CAMP: BARS, BANDS, AND CARDIO 6:10 am TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX) 6:10 am TABATA FIT-BOX DRILLS EXPRESS 5:30 pm N'SYNC FULL BODY WORKOUT (AT THE STEP BOX) 5:30 pm N'SYNC FULL BODY WORKOUT | 5:30 am FIT CAMP: 3-3-3 FULL BODY TRAINING (Online Only)
6:00 pm TABATA STEP & CARDIO-BOX DRILLS
6:00 pm TABATA STEP & CARDIO-BOX DRILLS (AT THE STEP BOX)
| 5:15 am FIT CAMP: PROGRESSIVE INTERVAL DRILLS
5:15 am FIT CAMP: PROGRESSIVE INTERVAL DRILLS (AT THE STEP BOX)
6:10 am Creating The Step Jam Academy App-Step Aerobics (Fri)
6:10 am Creating The Step Jam Academy App-Step Aerobics (AT THE STEP BOX) Fri
| 8:30 am CREATING THE STEP JAM ACADEMY APP PRACTICE CLASS (AT THE STEP BOX) (5/10)
8:30 am Creating The Step Jam Academy App-Step Aerobics
9:30 am JAMBOX OR CARDIO-BOX DRILLS (AT THE STEP BOX)
9:30 am JAMBOX OR CARDIO-BOX DRILLS
10:30 am FIT CAMP: SCULPT EXPRESS (AT THE STEP BOX)
10:30 am FIT CAMP: SCULPT EXPRESS
|
| 5:15 am CARDIO-BOX & BANDS (AT THE STEP BOX)
5:15 am CARDIO-BOX & BANDS
6:10 am N'SYNC FULL BODY WORKOUT EXPRESS (AT THE STEP BOX)
6:10 am N'SYNC FULL BODY WORKOUT EXPRESS
5:30 pm CARDIO-BOX & BANDS
5:30 pm CARDIO-BOX & BANDS (AT THE STEP BOX)
6:30 pm CREATING THE STEP JAM ACADEMY APP-PRACTICE CLASS (ZOOM ONLINE) (5/10)
6:30 pm CREATING THE STEP JAM ACADEMY APP-PRACTICE CLASS (AT THE STEP BOX) (5/10)
| 5:30 am TABATA STEP & CARDIO-BOX DRILLS (AT THE STEP BOX)
5:30 am TABATA STEP & CARDIO-BOX DRILLS
6:00 pm FIT CAMP: STRENGTH CIRCUITS (AT THE STEP BOX)
6:00 pm FIT CAMP: STRENGTH CIRCUITS
7:00 pm TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX)
7:00 pm TABATA FIT-BOX DRILLS EXPRESS
| 5:15 am FIT CAMP: BARS, BANDS, & CARDIO (AT THE STEP BOX)
5:15 am FIT CAMP: BARS, BANDS, AND CARDIO
6:10 am TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX)
6:10 am TABATA FIT-BOX DRILLS EXPRESS
5:30 pm N'SYNC FULL BODY WORKOUT (AT THE STEP BOX)
5:30 pm N'SYNC FULL BODY WORKOUT
| 5:30 am FIT CAMP: 3-3-3 FULL BODY TRAINING (Online Only)
6:00 pm TABATA STEP & CARDIO-BOX DRILLS
6:00 pm TABATA STEP & CARDIO-BOX DRILLS (AT THE STEP BOX)
| 5:15 am FIT CAMP: PROGRESSIVE INTERVAL DRILLS
5:15 am FIT CAMP: PROGRESSIVE INTERVAL DRILLS (AT THE STEP BOX)
6:10 am Creating The Step Jam Academy App-Step Aerobics (Fri)
6:10 am Creating The Step Jam Academy App-Step Aerobics (AT THE STEP BOX) Fri
| 8:30 am CREATING THE STEP JAM ACADEMY APP PRACTICE CLASS (AT THE STEP BOX) (6/10)
8:30 am Creating The Step Jam Academy App-Step Aerobics
9:30 am JAMBOX OR CARDIO-BOX DRILLS (AT THE STEP BOX)
9:30 am JAMBOX OR CARDIO-BOX DRILLS
10:30 am FIT CAMP: SCULPT EXPRESS (AT THE STEP BOX)
10:30 am FIT CAMP: SCULPT EXPRESS
|
| 5:15 am CARDIO-BOX & BANDS (AT THE STEP BOX)
5:15 am CARDIO-BOX & BANDS
6:10 am N'SYNC FULL BODY WORKOUT EXPRESS (AT THE STEP BOX)
6:10 am N'SYNC FULL BODY WORKOUT EXPRESS
5:30 pm CARDIO-BOX & BANDS
5:30 pm CARDIO-BOX & BANDS (AT THE STEP BOX)
6:30 pm CREATING THE STEP JAM ACADEMY APP-PRACTICE CLASS (ZOOM ONLINE) (6/10)
6:30 pm CREATING THE STEP JAM ACADEMY APP-PRACTICE CLASS (AT THE STEP BOX) (6/10)
| 5:30 am TABATA STEP & CARDIO-BOX DRILLS (AT THE STEP BOX)
5:30 am TABATA STEP & CARDIO-BOX DRILLS
6:00 pm FIT CAMP: STRENGTH CIRCUITS (AT THE STEP BOX)
6:00 pm FIT CAMP: STRENGTH CIRCUITS
7:00 pm TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX)
7:00 pm TABATA FIT-BOX DRILLS EXPRESS
| 5:15 am FIT CAMP: BARS, BANDS, & CARDIO (AT THE STEP BOX)
5:15 am FIT CAMP: BARS, BANDS, AND CARDIO
6:10 am TABATA FIT-BOX DRILLS EXPRESS (AT THE STEP BOX)
6:10 am TABATA FIT-BOX DRILLS EXPRESS
5:30 pm N'SYNC FULL BODY WORKOUT (AT THE STEP BOX)
5:30 pm N'SYNC FULL BODY WORKOUT
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