FIT CAMP: 3-3-3 GROUP PT (THIS CLASS IS ONLINE ONLY)
THIS CLASS IS A FOCUSED GROUP PT SESSION--THE TRAINER FOCUSES ON EACH INDIVIDUAL IN CLASS. GREAT CLASS FOR ALL LEVELS--& NO WORRIES, YOU WORK AT YOUR LEVEL.
3 MINS OF CARDIO
3 MINS OF BANDS OR WEIGHTS
3 MINS OF CORE
MODIFY AS YOU NEED