THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Nov
13 Wed
November 13
Wednesday
5:15 amGMT-06:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
14 Thu
November 14
Thursday
6:15 pmGMT-06:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Nov
15 Fri
November 15
Friday
5:15 amGMT-06:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
16 Sat
Today
November 16
Saturday TODAY
9:15 amGMT-06:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-06:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
18 Mon
November 18
Monday
5:15 amGMT-06:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-06:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-06:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
19 Tue
November 19
Tuesday
6:15 pmGMT-06:00
GET RIPPED (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
20 Wed
November 20
Wednesday
5:15 amGMT-06:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
21 Thu
November 21
Thursday
6:15 pmGMT-06:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Nov
22 Fri
November 22
Friday
5:15 amGMT-06:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
23 Sat
November 23
Saturday
9:15 amGMT-06:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-06:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
25 Mon
November 25
Monday
5:15 amGMT-06:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-06:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-06:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
26 Tue
November 26
Tuesday
6:15 pmGMT-06:00
GET RIPPED (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Nov
27 Wed
November 27
Wednesday
5:15 amGMT-06:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
28 Thu
November 28
Thursday
6:15 pmGMT-06:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Nov
29 Fri
November 29
Friday
5:15 amGMT-06:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-06:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Nov
30 Sat
November 30
Saturday
9:15 amGMT-06:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-06:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE