THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Oct
2 Wed
October 2
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
3 Thu
October 3
Thursday
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Oct
4 Fri
October 4
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
5 Sat
October 5
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
7 Mon
October 7
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
8 Tue
October 8
Tuesday
6:15 pmGMT-05:00
GET RIPPED (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
9 Wed
October 9
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
10 Thu
October 10
Thursday
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Oct
11 Fri
October 11
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
12 Sat
October 12
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
14 Mon
October 14
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
15 Tue
October 15
Tuesday
6:15 pmGMT-05:00
GET RIPPED (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
16 Wed
October 16
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
17 Thu
October 17
Thursday
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Oct
18 Fri
October 18
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Oct
19 Sat
October 19
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Oct
21 Mon
October 21
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE