THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Sep
11 Wed
September 11
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
12 Thu
September 12
Thursday
6:00 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
13 Fri
September 13
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
14 Sat
September 14
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
16 Mon
September 16
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP NO PATTERN & ABS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
17 Tue
September 17
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
18 Wed
September 18
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
19 Thu
September 19
Thursday
6:00 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
20 Fri
September 20
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
21 Sat
September 21
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
23 Mon
September 23
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP NO PATTERN & ABS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
24 Tue
September 24
Tuesday
6:15 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
25 Wed
September 25
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
26 Thu
September 26
Thursday
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
27 Fri
September 27
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
28 Sat
September 28
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Sep
30 Mon
September 30
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 amGMT-05:00
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Online class reservations and pass tracking by Punchpass