THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Sep
2 Mon
September 2
Monday
9:00 amGMT-05:00
3-3-3 Group PT- Labor Day Class
ONLINE
45 minutes
ONLINE
Sep
3 Tue
September 3
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
4 Wed
September 4
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
5 Thu
September 5
Thursday
6:00 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
6 Fri
September 6
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
7 Sat
September 7
Saturday
8:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
9 Mon
September 9
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP NO PATTERN & ABS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
10 Tue
September 10
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
11 Wed
September 11
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
12 Thu
September 12
Thursday
6:00 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
13 Fri
September 13
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
14 Sat
September 14
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
16 Mon
September 16
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP NO PATTERN & ABS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
17 Tue
September 17
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
18 Wed
September 18
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
19 Thu
September 19
Thursday
6:00 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
Sep
20 Fri
September 20
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
21 Sat
September 21
Saturday
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
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