THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
Aug
22 Thu
August 22
Thursday
6:00 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
CANCELLED
ONLINE
25 minutes
ONLINE
6:00 pm
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
23 Fri
August 23
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Aug
24 Sat
August 24
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 amGMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
Sep
2 Mon
September 2
Monday
9:00 amGMT-05:00
3-3-3 Group PT- Labor Day Class
ONLINE
45 minutes
ONLINE
Sep
3 Tue
September 3
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
4 Wed
September 4
Wednesday
5:15 amGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
5 Thu
September 5
Thursday
6:00 pmGMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
6 Fri
September 6
Friday
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Sep
7 Sat
September 7
Saturday
8:15 amGMT-05:00
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
9:15 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
9 Mon
September 9
Monday
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
STEP JAM ACADEMY: BEGINNER STEP NO PATTERN & ABS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
5:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:15 pmGMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Sep
10 Tue
September 10
Tuesday
6:00 pmGMT-05:00
STEP JAM ACADEMY: LIFT! w/ SIMPLE TABATA STEP DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
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