THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
All classes
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
GET RIPPED (Going to Lawndale? Register on their app!)
LIFT! (Going to Lawndale? Register on their app!)
LIFT! w/ Simple Step Drills (no choreography)
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
Class Location
ONLINE
All Instructors
Dre Nichols-Everett
Rani Person
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Jul
30
Tue
July 30
Tuesday
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
GMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
Jul
31
Wed
July 31
Wednesday
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
Aug
1
Thu
August 1
Thursday
5:30 am
GMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
7:00 pm
STEP JAM ACADEMY STEP TRACK FOCUS EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS EXPRESS
ONLINE
25 minutes
ONLINE
Aug
2
Fri
August 2
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-ALL LEVELS-STEP NO PATTERN & LOWER BODY EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Aug
3
Sat
August 3
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
5
Mon
August 5
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
25 minutes
DOUGLASS PARK TRACK (GO TO OGDEN AND ALBANY)
6:10 am
GMT-05:00
F.I.T.T. WALK EXPRESS (Must go outside or be on a treadmill for class.)
ONLINE
25 minutes
ONLINE
5:30 pm
GMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
EHC STUDIO-1644 S ALBANY AVE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
6
Tue
August 6
Tuesday
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
Aug
7
Wed
August 7
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
Aug
8
Thu
August 8
Thursday
6:00 am
GMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
7:00 pm
STEP JAM ACADEMY STEP TRACK FOCUS EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
Aug
9
Fri
August 9
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
10
Sat
August 10
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
CANCELLED
ONLINE
45 minutes
ONLINE
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Aug
12
Mon
August 12
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
GMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
EHC STUDIO-1644 S ALBANY AVE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
13
Tue
August 13
Tuesday
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
Aug
14
Wed
August 14
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
Aug
15
Thu
August 15
Thursday
6:00 am
GMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Aug
16
Fri
August 16
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-ALL LEVELS-STEP NO PATTERN & LOWER BODY EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
25 minutes
ONLINE
Aug
17
Sat
August 17
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
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