THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
All classes
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
GET RIPPED (Going to Lawndale? Register on their app!)
LIFT! (Going to Lawndale? Register on their app!)
LIFT! w/ Simple Step Drills (no choreography)
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: STEP BLOCKS or STEP NO PATTERN (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
Class Location
ONLINE
All Instructors
Dre Nichols-Everett
Rani Person
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Jun
21
Fri
June 21
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-ALL LEVELS-STEP NO PATTERN & LOWER BODY EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Jun
22
Sat
June 22
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jun
24
Mon
June 24
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
N'SYNC LIFT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
N'SYNC LIFT EXPRESS
CANCELLED
ONLINE
25 minutes
5:30 pm
GMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
45 minutes
EHC STUDIO-1644 S ALBANY AVE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
45 minutes
ONLINE
Jun
25
Tue
June 25
Tuesday
5:15 am
GMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
Jun
26
Wed
June 26
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
Jun
27
Thu
June 27
Thursday
5:30 am
GMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
CANCELLED
ONLINE
25 minutes
ONLINE
6:00 pm
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
7:00 pm
STEP JAM ACADEMY STEP TRACK FOCUS EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS EXPRESS
ONLINE
25 minutes
ONLINE
Jun
28
Fri
June 28
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-ALL LEVELS-STEP NO PATTERN & LOWER BODY EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
Jun
29
Sat
June 29
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jul
1
Mon
July 1
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
GMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
EHC STUDIO-1644 S ALBANY AVE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jul
2
Tue
July 2
Tuesday
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
Jul
3
Wed
July 3
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
Jul
5
Fri
July 5
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-ALL LEVELS-STEP NO PATTERN & LOWER BODY EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 am
GMT-05:00
STEP JAM ACADEMY: BEGINNER BASICS & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
CANCELLED
ONLINE
25 minutes
ONLINE
Jul
6
Sat
July 6
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 am
GMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 am
GMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jul
8
Mon
July 8
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
GMT-05:00
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
EHC STUDIO-1644 S ALBANY AVE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pm
GMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
Jul
9
Tue
July 9
Tuesday
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pm
GMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pm
GMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
Jul
10
Wed
July 10
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 am
GMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 am
GMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
5:30 pm
GMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
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