THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE

ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO

WE OFFER 45 MIN FULL CLASSES AND  25 MIN EXPRESS CLASSES. 


No class found for the selected class and class location.
May
7 Tue
May 7
Tuesday
5:15 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pmGMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
May
8 Wed
May 8
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
5:30 pmGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
May
9 Thu
May 9
Thursday
5:30 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS
ONLINE
45 minutes
ONLINE
May
10 Fri
May 10
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 amGMT-05:00
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT
ONLINE
45 minutes
ONLINE
May
11 Sat
May 11
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 amGMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:30 am
TABATA TONE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
10:30 amGMT-05:00
TABATA TONE EXPRESS
ONLINE
25 minutes
ONLINE
May
13 Mon
May 13
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
N'SYNC LIFT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 amGMT-05:00
N'SYNC LIFT EXPRESS
ONLINE
25 minutes
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:30 pmGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
May
14 Tue
May 14
Tuesday
5:15 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pmGMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
May
15 Wed
May 15
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
5:30 pmGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
May
16 Thu
May 16
Thursday
5:30 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS
ONLINE
45 minutes
ONLINE
May
17 Fri
May 17
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 amGMT-05:00
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT
ONLINE
45 minutes
ONLINE
May
18 Sat
May 18
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 amGMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:30 am
TABATA TONE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
10:30 amGMT-05:00
TABATA TONE EXPRESS
ONLINE
25 minutes
ONLINE
May
20 Mon
May 20
Monday
5:15 am
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
N'SYNC LIFT EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 amGMT-05:00
N'SYNC LIFT EXPRESS
ONLINE
25 minutes
5:30 pm
FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
CANCELLED
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:30 pmGMT-05:00
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:30 pm
STEP JAM ACADEMY: STEP TRACK FOCUS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:30 pmGMT-05:00
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
May
21 Tue
May 21
Tuesday
5:15 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
CIRCUIT TRAINING (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
CIRCUIT TRAINING
ONLINE
45 minutes
ONLINE
7:00 pm
LINE DANCE GROOVE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
7:00 pmGMT-05:00
LINE DANCE GROOVE EXPRESS
ONLINE
25 minutes
ONLINE
May
22 Wed
May 22
Wednesday
5:15 am
3-3-3 GROUP PT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
3-3-3 GROUP PT
ONLINE
45 minutes
ONLINE
6:10 amGMT-05:00
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
ONLINE
25 minutes
ONLINE
6:10 am
5:30 pmGMT-05:00
LIFT! w/ Simple Step Drills (no choreography)
ONLINE
45 minutes
5:30 pm
STEP JAM ACADEMY: SIMPLE TABATA STEP DRILLS & SCULPT *NO CHOREOGRAPHY*(EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
May
23 Thu
May 23
Thursday
5:30 amGMT-05:00
TABATA TRAMP CAMP EXPRESS (INCLUDED IN STEP JAM ACADEMY)
ONLINE
25 minutes
ONLINE
6:00 pm
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:00 pmGMT-05:00
TURBO KICK OR TABATA STEP & CARDIO-BOX DRILLS
ONLINE
45 minutes
ONLINE
May
24 Fri
May 24
Friday
5:15 am
CARDIO & STRENGTH INTERVAL DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
5:15 amGMT-05:00
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
6:10 am
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
6:10 amGMT-05:00
STEP JAM ACADEMY-NO PATTERN SESSION & SCULPT
ONLINE
45 minutes
ONLINE
May
25 Sat
May 25
Saturday
8:30 am
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
8:30 amGMT-05:00
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS OR LINE DANCE GROOVE
ONLINE
45 minutes
ONLINE
9:30 am
JAMBOX OR CARDIO-BOX DRILLS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
45 minutes
9:30 amGMT-05:00
LIFT! (Going to Lawndale? Register on their app!)
ONLINE
45 minutes
ONLINE
10:30 am
TABATA TONE EXPRESS (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)
25 minutes
DRE'S EHC HOME STUDIO-TEXT DRE FOR DIRECTIONS: 7735052405
10:30 amGMT-05:00
TABATA TONE EXPRESS
ONLINE
25 minutes
ONLINE