FAST INTERVAL TIMED TRAINING WALK--CREATED BY THE EXERCISE HABIT COACH
YOU MUST GO OUTSIDE TO TAKE THIS CLASS OR HAVE A TREADMILL. WE DO NOT OFFER MODIFICATIONS FOR INDOORS.
WE ALSO MUST SEE YOU AS YOU ARE WALKING SO YOU WILL NEED TO USE YOUR PHONE FOR ZOOM.
BE SURE TO FIND A SAFE PLACE TO WALK. YOU CAN EVEN JUST WALK AROUND YOUR HOME IF NECESSARY.
MUST HAVE YOUR ZOOM WITH YOU AS YOU WALK. WE WILL BE INSTRUCTING AS YOU WALK.
IF INCLEMENT WEATHER IN CHICAGO DURING THIS CLASS, CLASS CANCELLED.
NOT ELIGIBLE FOR FREE CLASS.