FITBOX-8 & TONE (EHC STUDIO-ONLINE EXPERIENCE TEAM-SMALL GROUP)

July 22 (Monday)
at 5:30 pm

Class length
45 minutes

Class location
EHC STUDIO-1644 S ALBANY AVE

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 ADDING ON DIFFERENT MOVES TO A KICKBOXING ROUTINE--FITBOX IS ONE OF OUR VERSIONS OF KICKBOX. THERE ARE 8 KICKBOX MOVES WE PERFORM ON THE RIGHT AND LEFT.

TONING WILL INCLUDE WEIGHTS, BANDS, BARS, OR KETTLEBELLS

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