FIT CAMP: PROGRESSIVE INTERVAL DRILLS
FIT CAMP: PROGRESSIVE INTERVAL DRILLS
ONLINE
June 15 (Thursday)
at 7:00 pm (GMT-05:00)
Class length
45 minutes
Class location
ONLINE
PROGRESSIVE DRILLS---SAME WORKOUT FOR 4 WEEKS AT INCREASING INTERVALS AND DECREASING ROUNDS
WEEK 1 30 ON 15 OFF 6 ROUNDS
WEEK 2 35 ON 18 OFF 5 ROUNDS
WEEK 3 40 ON 20 OFF 4 ROUNDS
WEEK 4 45 ON 23 OFF 4 ROUNDS
Reservations
Sorry - that class has already taken place!