April 2025
March 2025
May 2025
THE EXERCISE HABIT COACH ONLINE & STEP JAM ACADEMY CLASS SCHEDULE
ONLINE CLASSES & IN-PERSON CLASSES AT LAWNDALE FITNESS CENTER IN CHICAGO
WE OFFER 45 MIN FULL CLASSES AND 25 MIN EXPRESS CLASSES.
All Classes
3-3-3 GROUP PT (Going to Lawndale? Register on their app!)
CARDIO & WEIGHT TRAINING INTERVAL DRILLS (Going to Lawndale? Register on their app!)
CIRCUIT TRAINING (Going to Lawndale? Register on their app!)
CIRCUITS EXPRESS (Going to Lawndale? Register on their app!)
F.I.T.T. WALK & DRILLS EXPRESS (Going to Lawndale? Register on their app!)
FITBOX-8 & TONE OR JAMBOX (Going to Lawndale? Register on their app!)
GET RIPPED (Going to Lawndale? Register on their app!)
LIFT! (Going to Lawndale? Register on their app!)
LIFT! w/ Simple Step Drills (no choreography)
STEP JAM ACADEMY: ALL LEVEL STEP BLOCKS or STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: BEGINNER TO INTERMEDIATE-NO PATTERN & LOWER BODY EXPRESS (Going to Lawndale? Register on their app!)
STEP JAM ACADEMY: STEP TRACK FOCUS (Going to Lawndale? Register on their app!)
Class location
ONLINE
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
31
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March 2025
May 2025
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